Wednesday, May 23, 2007

first run of many
i ran with my company today in a media challenge race, pitting against media companies such as sony, abc, nytimes, etc. it was my first timed race in a while. with the extra incentive to beat the other companies, i definitely pushed myself harder than my usual 8:30-9:00 pace.

we did the lower loop in central park twice. one lower loop is 1.7mi so two is 3.4mi. i pulled off a 26:59 finish time, which brings me to a 7:56 pace. not too shabby! next race i'm going to try to shave 30 seconds off my finish time.


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