Wednesday, May 23, 2007
first run of many
i ran with my company today in a media challenge race, pitting against media companies such as sony, abc, nytimes, etc. it was my first timed race in a while. with the extra incentive to beat the other companies, i definitely pushed myself harder than my usual 8:30-9:00 pace.
we did the lower loop in central park twice. one lower loop is 1.7mi so two is 3.4mi. i pulled off a 26:59 finish time, which brings me to a 7:56 pace. not too shabby! next race i'm going to try to shave 30 seconds off my finish time.
we did the lower loop in central park twice. one lower loop is 1.7mi so two is 3.4mi. i pulled off a 26:59 finish time, which brings me to a 7:56 pace. not too shabby! next race i'm going to try to shave 30 seconds off my finish time.